Responsible Gaming

Introduction

At Body Centre Bristol, we believe that gaming should be enjoyed as entertainment only. Gambling is not a way to earn money or solve financial problems. We encourage all our visitors to gamble responsibly and within their means. Remember: the house always has an edge, and you should only ever wager what you can afford to lose.

Age Verification

You must be 18 years of age or older to gamble in the United Kingdom. We take age verification seriously and comply with all UK gambling regulations. If you are under 18, please do not attempt to access gambling services. Parents and guardians are encouraged to discuss responsible gambling with young people in their care.

Warning Signs of Problem Gambling

Problem gambling can develop gradually. Please review the following checklist and seek help if you recognize any of these signs:

• Spending more time or money on gambling than intended
• Constantly thinking about gambling or previous gambling experiences
• Needing to gamble with increasing amounts of money to achieve the same level of excitement
• Becoming restless or irritable when attempting to reduce or stop gambling
• Chasing losses by gambling more to recover lost money
• Lying to family, friends, or professionals about the extent of your gambling
• Hiding gambling activity or gambling debts from others
• Jeopardizing relationships, job, education, or career opportunities due to gambling
• Relying on others to provide money to cover gambling losses
• Gambling to escape problems or to relieve negative emotions

If you recognize these signs in yourself or someone you know, please seek support immediately.

Self-Help Tools & Responsible Gaming Features

Most reputable online casinos offer tools to help you stay in control. These may include:

• Deposit Limits: Set a maximum amount you can deposit within a specific timeframe
• Loss Limits: Set a maximum amount you are willing to lose in a session or timeframe
• Reality Checks: Receive reminders during your gaming session about how long you have been playing
• Time-Out (Cool-Off Period): Take a break from gambling for a set period without closing your account
• Self-Exclusion: Voluntarily exclude yourself from a casino for an extended period

We strongly encourage you to use these tools proactively to maintain control over your gambling.

Support Organizations & Resources

If you need help, please contact one of the following trusted organizations:

United Kingdom

• GamCare – Free, confidential support and advice
  www.gamcare.org.uk
  Phone: 0808 8020 133 (free helpline)
• GamStop – National Self-Exclusion Scheme for UK gambling operators
  www.gamstop.co.uk
  Self-exclude from all licensed UK online casinos simultaneously
• Gamblers Anonymous – Peer support meetings across the UK
  www.gamblersanonymous.org.uk
• National Problem Gambling Clinic – NHS-funded treatment
  Available through referral from your GP

International Resources

• Australia: Gambling Help Online – www.gamblinghelponline.org.au
• Canada: Responsible Gambling Council – www.responsiblegambling.org
• United States: National Council on Problem Gambling – www.ncpgambling.org
• Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de

Financial Support & Debt Advice

If gambling has created financial difficulties, please reach out to:

• StepChange Debt Charity – Free debt advice and support (UK)
  www.stepchange.org
  Phone: 0800 138 1111
• National Debtline – Free, confidential advice (UK)
  www.nationaldebtline.org
  Phone: 0808 808 4000

Call to Action

If you or someone you know is struggling with gambling, please seek help today. There is no shame in asking for support—help is available and recovery is possible.

Contact GamCare on 0808 8020 133 or visit www.gamcare.org.uk to speak with a trained advisor. You can also register with GamStop to self-exclude from all UK-licensed online casinos.

Remember: your wellbeing is more important than any game. Reach out, reach out now.